EJERCICIOS CULTURISMO
VIDEOS DE EJERCICIOS DE CULTURISMO
ABDOMINALES:
https://www.youtube.com/watch?v=xe9YgZZSrkw
https://www.youtube.com/watch?v=EBF_k0ICqTw
https://www.youtube.com/watch?v=gfTgq9wMsBU&feature=related
https://www.youtube.com/watch?v=tVog4y4Ziww&feature=channel
EJERCICIOS CON CINDY CRAWFORD
https://www.youtube.com/watch?v=ZtrGq6qe0jU&feature=related
https://www.youtube.com/watch?v=5U4d6hD4Lkg&feature=related
https://www.youtube.com/watch?v=J9qzJ3QA7RA&NR=1
https://www.youtube.com/watch?v=J9qzJ3QA7RA&NR=1
https://www.youtube.com/watch?v=EhbOmWa-YeU&feature=related
https://www.youtube.com/watch?v=x1mSV8BFN6w&feature=related
ESPALDA:
https://www.youtube.com/watch?v=sXD8wTCQGZo&feature=related
https://www.youtube.com/watch?v=qnwgNndyLM0
https://www.youtube.com/watch?v=baiAZKgxUYg&feature=related
https://www.youtube.com/watch?v=Nn1wXCjBcCw&feature=related
https://www.youtube.com/watch?v=IennXUJ7KVc&feature=related
https://www.youtube.com/watch?v=XPTAmmYTenc&feature=related
https://www.youtube.com/watch?v=NiIdDvtDMPg&feature=related
https://www.youtube.com/watch?v=HUKYtGwllkM&feature=related
BRAZOS Y ANTEBRAZOS.
https://www.youtube.com/watch?v=HGXOmCefi2A
https://www.youtube.com/watch?v=VmamMbx21rE&feature=channel
https://www.youtube.com/watch?v=gAZXDjehE9w&feature=channel
https://www.youtube.com/watch?v=efi1xXnF5FA&feature=channel
https://www.youtube.com/watch?v=2-2Y8-J5J_M&NR=1
https://www.youtube.com/watch?v=kZx96GeBJAI&feature=channel
https://www.youtube.com/watch?v=RplSjZIOjTg&feature=related
https://www.youtube.com/watch?v=f-dE2gReVOw&feature=related
https://www.youtube.com/watch?v=H6qFk7YkeoM&feature=related
MUSLOS Y PIERNAS:
https://www.youtube.com/watch?v=6tqRg_tsi3o
https://www.youtube.com/watch?v=GC5jRJseZkM
https://www.youtube.com/watch?v=Yvu3oGJvKsk
https://www.youtube.com/watch?v=YmTmWff26ls
https://www.youtube.com/watch?v=P8Xm2zjUfI0&feature=related
https://www.youtube.com/watch?v=I9W9t-dGdro&feature=related
PECTORALES - PECHO:
https://www.youtube.com/watch?v=UglvQFQ68lU&feature=related
https://www.youtube.com/watch?v=U3GpHVi4xmI&feature=fvw
https://www.youtube.com/watch?v=GB76jp-HOxA&feature=channel
https://www.youtube.com/watch?v=pTlZIkp4Ugg&feature=channel
https://www.youtube.com/watch?v=WMioK9VdNmg&feature=channel
https://www.youtube.com/watch?v=dYJiXg6vbwU&feature=channel
https://www.youtube.com/watch?v=1Pcj1knvSXs&feature=related
GLÚTEOS:
https://www.youtube.com/watch?v=pAtWQmCtx_0
https://www.youtube.com/watch?v=cEft8PBZZso&feature=channel
https://www.youtube.com/watch?v=Qz7IWo0wlPY
https://www.youtube.com/watch?v=H5_5dRYz7tU&feature=related
https://www.youtube.com/watch?v=YGaOkZqJABA
https://www.youtube.com/watch?v=zY8G2BahOV8&feature=channel