VIDEOS DE EJERCICIOS DE CULTURISMO
VIDEOS DE EJERCICIOS DE CULTURISMO
QUEMAR GRASA:
https://www.youtube.com/watch?v=hR2HmWHBGfo&feature=related
https://www.youtube.com/watch?v=OReBfXwFLr8&feature=fvw
https://www.youtube.com/watch?v=04LdrCBsWGQ&feature=related
https://www.youtube.com/watch?v=wei3CZLnIuE&feature=related
https://www.youtube.com/watch?v=p11RxuNQZx4&NR=1&feature=fvwp
https://www.youtube.com/watch?v=7iLvo-JZxzw&feature=channel
https://www.youtube.com/watch?v=UgTMbGFhIi8&feature=channel
https://www.youtube.com/watch?v=72MhvVkWk1o&feature=related
ABDÓMEN - CINTURA
ESPALDA
https://www.youtube.com/watch?v=U3GpHVi4xmI&feature=related
PECHO - PECTORALES
https://www.youtube.com/watch?v=S990kHLMVFg&NR=1
https://www.youtube.com/watch?v=iP_hfEPfEyU&feature=channel
https://www.youtube.com/watch?v=ffCBFT1OmgY&feature=related
https://www.youtube.com/watch?v=IVTlphq6EBY&feature=channel
https://www.youtube.com/watch?v=7f-wV5s3r_Q&feature=related
BRAZOS - ANTEBRAZOS
https://www.youtube.com/watch?v=nQAh7m4xsMo&NR=1
MUSLOS - PIERNAS
GLÚTEOS